wendysue13's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
141.0 lb Lost so far: 25.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
935 kcal Fat: 36.72g | Prot: 43.30g | Carb: 120.09g.   Breakfast: Granola, Honey Nut with Whole Grain Cheerios, Almond Breeze Original. Lunch: 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Blue Chips, Hass Avocado, Baby Carrots, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Light Balsamic & Basil Vinaigrette, 97% Fat Free Fully Cooked Canadian Bacon. Snacks/Other: Dark Chocolate with Raspberry Filling, Shortbread Cookies, Light & Fit Greek - Blueberry, Strawberries. more...
on diet wendysue13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wendysue13's own diet



wendysue13's weight history


wendysue13's Recent Activity

wendysue13's Own Activity

No recent activity.

wendysue13's Buddies

No recent activity.

Other Member Diet Recent Activity

DNotter recorded a Weigh In at 178.6 lb.
Beerman recorded a Weigh In at 169.6 lb.
Jodicr recorded a Weigh In at 146.0 lb.
lmrogers1 recorded a Weigh In at 148.0 lb.
Flutebabe updated their Food Diary.
rosieg82 recorded a Weigh In at 209.2 lb.
wholefoodnut commented on Pterath's Journal Entry.
GalSmi recorded a Weigh In at 213.2 lb.