wendysue13's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
141.0 lb Lost so far: 25.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
935 kcal Fat: 36.72g | Prot: 43.30g | Carb: 120.09g.   Breakfast: Almond Breeze Original, Honey Nut with Whole Grain Cheerios, Granola. Lunch: Blue Chips, Hass Avocado, 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Baby Carrots, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: 97% Fat Free Fully Cooked Canadian Bacon, Light Balsamic & Basil Vinaigrette. Snacks/Other: Shortbread Cookies, Strawberries, Light & Fit Greek - Blueberry, Dark Chocolate with Raspberry Filling. more...
on diet wendysue13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wendysue13's own diet



wendysue13's weight history


wendysue13's Recent Activity

wendysue13's Own Activity

No recent activity.

wendysue13's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendydashner recorded a Weigh In at 201.0 lb.
haberaj recorded a Weigh In at 253.5 lb.
Jhatton recorded a Weigh In at 158.3 lb.
augieone recorded a Weigh In at 144.4 lb.
Sugar Waffle supported Hermiones Mom's Journal Entry.
Tedsgirl10 recorded a Weigh In at 118.0 lb.
angussmith supported Hermiones Mom's Journal Entry.
debrafrederick commented on beware5289's Journal Entry.