wendysue13's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
141.0 lb Lost so far: 25.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
935 kcal Fat: 36.72g | Prot: 43.30g | Carb: 120.09g.   Breakfast: Honey Nut with Whole Grain Cheerios, Granola, Almond Breeze Original. Lunch: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Baby Carrots, Blue Chips, Hass Avocado, 96% Fat Free Oven Roasted Turkey Breast & White Turkey. Dinner: Light Balsamic & Basil Vinaigrette, 97% Fat Free Fully Cooked Canadian Bacon. Snacks/Other: Strawberries, Light & Fit Greek - Blueberry, Shortbread Cookies, Dark Chocolate with Raspberry Filling. more...
on diet wendysue13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wendysue13's own diet



wendysue13's weight history


wendysue13's Recent Activity

wendysue13's Own Activity

No recent activity.

wendysue13's Buddies

No recent activity.

Other Member Diet Recent Activity

orcaprice recorded a Journal Entry and a Weigh In at 188.0 lb.
wambeke recorded a Weigh In at 145.0 lb.
HoldenV8 recorded a Weigh In at 136.7 lb.
helendakota updated their Food Diary.
kathrinebeattie recorded a Weigh In at 138.0 lb.
Jones Jennifer supported HCB's Journal Entry.
khershberger recorded a Weigh In at 137.0 lb.
Winnt recorded a Journal Entry.