William Shirley's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
185.8 lb Lost so far: 8.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1415 kcal Fat: 28.99g | Prot: 58.24g | Carb: 204.44g.   Breakfast: Whole Wheat Bagel, Light & Fit Yogurt - Vanilla, Coffee, Whole Wheat Bagel. Dinner: Double Filet-O-Fish Sandwich. Snacks/Other: Merlot Wine . more...
2053 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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William Shirley recorded a Weigh In at 191.0 lb.
William Shirley recorded a Weigh In at 190.0 lb.
William Shirley recorded a Weigh In at 192.6 lb.
William Shirley recorded a Weigh In at 192.6 lb.

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kmesiab recorded a Weigh In at 156.6 lb.
northernmusician commented on their Journal Entry.
RES recorded a Weigh In at 190.2 lb.
smta1 recorded a Weigh In at 197.2 lb.
Rpgstephanie recorded a Weigh In at 208.0 lb.
Kris AZ supported hatepickinthese1's Journal Entry.
jeffkrull4444 updated their Exercise Diary.
SuzSepp recorded a Weigh In at 132.6 lb.