William Shirley's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
185.8 lb Lost so far: 8.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1415 kcal Fat: 28.99g | Prot: 58.24g | Carb: 204.44g.   Breakfast: Light & Fit Yogurt - Vanilla, Coffee, Whole Wheat Bagel, Whole Wheat Bagel. Dinner: Double Filet-O-Fish Sandwich. Snacks/Other: Merlot Wine . more...
2053 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for William Shirley's own diet



William Shirley's weight history


William Shirley's Recent Activity

William Shirley's Own Activity

William Shirley recorded a Weigh In at 194.6 lb.
William Shirley recorded a Weigh In at 195.8 lb.
William Shirley recorded a Weigh In at 196.2 lb.
William Shirley recorded a Weigh In at 194.8 lb.

William Shirley's Buddies

No recent activity.

Other Member Diet Recent Activity

alkush recorded a Weigh In at 150.0 lb.
Eden6 supported DLynneGarner's Journal Entry.
Odille recorded a Weigh In at 252.4 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
HARLOWJAMESON commented on their Journal Entry.
Rhino201 recorded a Weigh In at 162.5 lb.
UGABrewDawg recorded a Weigh In at 197.0 lb.
FERREIRAR updated their Food Diary.