jbc1345's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013

Diet Calendar Entries for 06 May 2013:
2440 kcal Fat: 138.72g | Prot: 128.63g | Carb: 173.10g.   Breakfast: Cumberland Gap Ham Steak, Egg, Kraft 2% Milk Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits. Dinner: Stouffer's Signature Classics Stuffed Peppers, Publix Garlic Texas Toast, Noodles & Company Tossed Green Salad, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Publix Fat Free Light Cherry Yogurt. more...
2315 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

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