Kim McGugan's Journal, 06 May 2013

4 lbs. this week

Diet Calendar Entries for 06 May 2013:
1295 kcal Fat: 54.24g | Prot: 72.14g | Carb: 134.15g.   Breakfast: Kellogg's Special K Original Cereal, 1% Fat Milk. Lunch: Rye Bread, Deli Sliced Ham, Dry or Hard Salami, Provolone Cheese, Sunshine Cheez-It Reduced Fat Crackers. Dinner: Frankfurter or Hot Dog, Great Value Hot Dog Buns, Yoplait Light Fat Free Yogurt - Strawberry. Snacks/Other: Bananas, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg. more...
1775 kcal Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



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