Birgit121's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
193.8 lb Lost so far: 13.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1126 kcal Fat: 44.27g | Prot: 62.22g | Carb: 111.18g.   Breakfast: Bananas. Lunch: Egg, Bacon, Green Peppers , Onions . Dinner: Barbecued Pork Spareribs with Sauce, Celery Salad, Baked Beans, Corn On The Cob with Butter. Snacks/Other: Cream (Half & Half), Chicken Breast, Sugar, Sweet Dessert Wine, Sugar, Part Skim Mozzarella Cheese. more...
2249 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Birgit121's own diet   losing 1.8 lb a week


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Other Member Diet Recent Activity

BabeChevy10684 joined challenge KETOPIA CHALLENGE.
repe recorded a Weigh In at 156.5 lb.
BulletProof3 supported LO-Carb Karen's Journal Entry.
anocaj recorded a Weigh In at 197.8 lb.
Beachken recorded a Weigh In at 174.1 lb.
jillbronson supported FatGirlJenny's Journal Entry.
roblain2030 recorded a Weigh In at 193.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.