CCM727's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
158.3 lb Lost so far: 0.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
430 kcal Fat: 13.38g | Prot: 26.64g | Carb: 56.19g.   Breakfast: IsaLean Chocolate Shake, Coffee, Green Tea, Organic Apple Cider Vinegar, Bananas, Cream (Half & Half). more...
on diet CCM727's own diet   gaining 15.4 lb a week

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