Binary5's Journal, 06 May 2013

133.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
791 kcal Fat: 22.59g | Prot: 17.04g | Carb: 134.38g.   Breakfast: Ensure Plus - Homemade Vanilla, Saltine Crackers, Gala Apples, Honey Grahams Crackers, White Cake with Icing (Home Recipe or Purchased). more...
on diet Binary5's own diet   losing 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Binary5's weight history

Binary5's Recent Activity

Binary5's Own Activity

No recent activity.

Binary5's Buddies

No recent activity.

Other Member Diet Recent Activity

mattstoc recorded a Journal Entry.
bluestju commented on their Journal Entry.
delavyn updated their Food Diary.
johnww recorded a Weigh In at 176.0 lb.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrisemchris commented on Mistybenner's Journal Entry.
EShapiro recorded a Weigh In at 175.0 lb.