Binary5's Journal, 06 May 2013

27%
133.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
791 kcal Fat: 22.59g | Prot: 17.04g | Carb: 134.38g.   Breakfast: Ensure Plus - Homemade Vanilla, Saltine Crackers, Gala Apples, Honey Grahams Crackers, White Cake with Icing (Home Recipe or Purchased). more...
on diet Binary5's own diet   losing 10.5 lb a week

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