sbcale's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
188.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2013:
335 kcal Fat: 5.25g | Prot: 35.00g | Carb: 38.50g.   Breakfast: Giant Eagle 1% Low Fat Milk, Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, Quaker Instant Oatmeal Weight Control - Banana Bread. more...
on diet sbcale's own diet   losing 0.2 lb a week

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sbcale's Own Activity

sbcale recorded a Journal Entry and a Weigh In at 181.6 lb.
sbcale recorded a Journal Entry and a Weigh In at 182.0 lb.
sbcale recorded a Journal Entry and a Weigh In at 182.4 lb.
sbcale recorded a Journal Entry and a Weigh In at 184.0 lb.

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Other Member Diet Recent Activity

jonathan Gabriel recorded a Weigh In at 314.0 lb.
bandamld commented on their Weigh In.
chineduokolo recorded a Weigh In at 218.6 lb.
LozzaNewport recorded a Weigh In at 203.3 lb.
eemiabucksport supported Greg55555's Journal Entry.
ofdwolf supported fial04ka11's Weigh In.
lisamarieoxo recorded a Weigh In at 137.6 lb.
Sugar Waffle supported MWest484's Weigh In.