sbcale's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
188.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2013:
335 kcal Fat: 5.25g | Prot: 35.00g | Carb: 38.50g.   Breakfast: Giant Eagle 1% Low Fat Milk, Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, Quaker Instant Oatmeal Weight Control - Banana Bread. more...
on diet sbcale's own diet   losing 0.2 lb a week

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sbcale's Own Activity

sbcale recorded a Journal Entry and a Weigh In at 181.2 lb.
sbcale recorded a Journal Entry and a Weigh In at 181.2 lb.
sbcale recorded a Journal Entry and a Weigh In at 181.6 lb.
sbcale recorded a Journal Entry and a Weigh In at 180.0 lb.

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Other Member Diet Recent Activity

Mel-mey recorded a Weigh In at 249.1 lb.
mskestrela supported jeannieselby's Journal Entry.
Sónia Martins recorded a Weigh In at 139.6 lb.
conniecolbert updated their Food Diary.
kay629 recorded a Journal Entry and a Weigh In at 165.0 lb.
LadyinDenim supported JockoT's Journal Entry.
VeggieJunkie supported Topher2112's Journal Entry.
ChicaLean supported XshapeshiftX's Journal Entry.