sbcale's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
188.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2013:
335 kcal Fat: 5.25g | Prot: 35.00g | Carb: 38.50g.   Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread, Giant Eagle 1% Low Fat Milk, Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream. more...
on diet sbcale's own diet   losing 0.2 lb a week

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sbcale recorded a Journal Entry and a Weigh In at 192.2 lb.
sbcale recorded a Journal Entry and a Weigh In at 191.2 lb.
sbcale recorded a Journal Entry and a Weigh In at 190.6 lb.
sbcale recorded a Journal Entry and a Weigh In at 187.8 lb.

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MomjjjaLou supported r1xlx's Journal Entry.
Deb_N commented on Joni Osgood's Journal Entry.
Cryfder65 recorded a Weigh In at 210.0 lb.
vieuxgarcon recorded a Journal Entry and a Weigh In at 296.0 lb.
Devareddy Harinadh recorded a Weigh In at 174.2 lb.
Joni Osgood recorded a Journal Entry.
DispatchVan recorded a Weigh In at 308.0 lb.
deaby16 supported TheRiaNadora's Journal Entry.