sbcale's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
188.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2013:
335 kcal Fat: 5.25g | Prot: 35.00g | Carb: 38.50g.   Breakfast: Giant Eagle 1% Low Fat Milk, Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, Quaker Instant Oatmeal Weight Control - Banana Bread. more...
on diet sbcale's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbcale's weight history


sbcale's Recent Activity

sbcale's Own Activity

No recent activity.

sbcale's Buddies

No recent activity.

Other Member Diet Recent Activity

Marlo7878 recorded a Journal Entry and a Weigh In at 213.2 lb.
blacura recorded a Weigh In at 242.0 lb.
warrenwinter commented on peterpahl's Weigh In.
manda64 recorded a Weigh In at 190.0 lb.
enlightened one supported lggdrg's Journal Entry.
jingmo updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
Oliverismoi commented on mmmlive1999's Journal Entry.