sbcale's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
188.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2013:
335 kcal Fat: 5.25g | Prot: 35.00g | Carb: 38.50g.   Breakfast: Giant Eagle 1% Low Fat Milk, Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, Quaker Instant Oatmeal Weight Control - Banana Bread. more...
on diet sbcale's own diet   losing 0.2 lb a week

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sbcale's Own Activity

sbcale recorded a Journal Entry and a Weigh In at 183.8 lb.
sbcale recorded a Weigh In at 185.8 lb.
sbcale recorded a Journal Entry and a Weigh In at 187.4 lb.
sbcale recorded a Journal Entry and a Weigh In at 189.0 lb.

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Other Member Diet Recent Activity

phakkpriya recorded a Weigh In at 145.5 lb.
Yafreaka updated their Exercise Diary.
TonyFar recorded a Weigh In at 212.3 lb.
april761 commented on Mistybenner's Journal Entry.
tjwrestler recorded a Weigh In at 198.8 lb.
ChicaLean supported jparlett's Journal Entry.
repe recorded a Weigh In at 164.0 lb.
decleveland updated their Food Diary.