Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.1 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.

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Steven Lloyd commented on TriplikeIdo5150's Journal Entry.
iulani updated their Exercise Diary.
WKG recorded a Weigh In at 141.4 lb.
warrenwinter commented on KyleNicolle's Journal Entry.
dmcknight recorded a Weigh In at 188.0 lb.
KyleNicolle supported TriplikeIdo5150's Journal Entry.
jtmcarthur recorded a Weigh In at 275.0 lb.
FloridaAngel recorded a Journal Entry and a Weigh In at 159.0 lb.