Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.

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Other Member Diet Recent Activity

elitex099 recorded a Weigh In at 202.8 lb.
Hobur recorded a Weigh In at 205.9 lb.
villarancho recorded a Weigh In at 195.0 lb.
ukeranian recorded a Journal Entry and a Weigh In at 247.5 lb.
qui recorded a Weigh In at 317.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.5 lb.
Andri de Bruin recorded a Weigh In at 160.9 lb.
Gail Murray recorded a Weigh In at 151.0 lb.