Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.1 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 202.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.

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Keilin_4 supported Robcarp2's Weight Entry.
Tosh2015 recorded a Weight Entry at 196.0 lb.
nicolassrv recorded a Weight Entry at 176.4 lb.
AllieLittles updated their Food Diary.
Keddie recorded a Weight Entry at 200.0 lb.
greentees supported jerrymiller's Journal Entry.
CandissTC supported soonsoonsoon's Journal Entry.
Unizee updated their Exercise Diary.