Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 202.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.6 lb.

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Other Member Diet Recent Activity

scorpi-us recorded a Weigh In at 124.8 lb.
jeffwwill updated their Food Diary.
jrmoser recorded a Weigh In at 199.8 lb.
margaretreid44 recorded a Weigh In at 148.2 lb.
AditThom recorded a Weigh In at 187.6 lb.
Chriscee63 recorded a Weigh In at 167.2 lb.
hlovett66 recorded a Weigh In at 215.2 lb.
John10251 supported Mistybenner's Journal Entry.