Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

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ekbevile updated their Food Diary.
karenromiaih2002 commented on skwhite's Journal Entry.
Illinifan recorded a Weigh In at 130.0 lb.
Quezako recorded a Journal Entry and a Weigh In at 201.1 lb.
sandycatiller commented on ChrisComedy's Journal Entry.
ahmedalshehhi updated their Food Diary.
millieska added deaby16's Shirataki Noodles with Bean Sprouts & Red Curry recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.