Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

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fred4win supported spiritspell's Journal Entry.
Faaip updated their Exercise Diary.
suzannehill updated their Exercise Diary.
GJ recorded a Weigh In at 229.7 lb.
Legalw commented on philmck's Journal Entry.
tastysausage recorded a Weigh In at 197.4 lb.
Elizabeth_V commented on 100goodbye's Weigh In.
VermaM recorded a Weigh In at 111.3 lb.