Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

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BuffyBear commented on their Journal Entry.
2227Gwen commented on SmoothieGal77's Journal Entry.
msbuggirl supported celtic wonder's Journal Entry.
Judyrose1997 recorded a Weigh In at 239.0 lb.
Trish1204 updated their Food Diary.
snezica commented on Lakeontario's Weigh In.
Eric064 joined challenge You can do it! Couch to 5K.
kmg1123 recorded a Weigh In at 242.1 lb.