Cowlam's Journal, 06 May 2013

Amazing considering I was in the US for a month!
195.8 lb Lost so far: 20.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.

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Other Member Diet Recent Activity

ronnie20 recorded a Weigh In at 203.7 lb.
drbi1951 recorded a Weigh In at 216.3 lb.
C-Lo-Skinny recorded a Weigh In at 278.7 lb.
snezica supported mars2kids's Journal Entry.
bonspeed recorded a Journal Entry and a Weigh In at 146.8 lb.
Jerryfx recorded a Weigh In at 168.2 lb.
Frostypad recorded a Weigh In at 195.6 lb.
jmb3450 supported flaviaserra's Weigh In.