RECER2013's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
282.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
636 kcal Fat: 24.00g | Prot: 34.69g | Carb: 73.80g.   Breakfast: Egg, Whole Grain Bread, Turkey Bacon, Bananas (Large), Orange Juice, Coffee (Brewed From Grounds). more...
on diet RECER2013's own diet   losing 4.2 lb a week

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