joomjoom's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
223.5 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1695 kcal Fat: 74.44g | Prot: 99.23g | Carb: 163.90g.   Breakfast: Банан, Простой Йогурт. Lunch: Гречка Отварная, Вареное Яйцо, Куриная Ножка, Салат с Зеленью и Овощным Ассорти. Dinner: Свинина, Суп с Фрикадельками, Хлебец, Салат Овощной. Snacks/Other: Кофе с Молоком, Кофе с Сахаром, Яблоки. more...
2992 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet joomjoom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joomjoom's own diet



joomjoom's weight history


joomjoom's Recent Activity

joomjoom's Own Activity

joomjoom supported justcupcake's Journal Entry.
joomjoom recorded a Weigh In at 218.9 lb.
joomjoom recorded a Weigh In at 219.4 lb.
joomjoom recorded a Weigh In at 220.0 lb.

joomjoom's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod commented on koreymasters's Weigh In.
sbestose recorded a Weigh In at 303.4 lb.
Edbarr recorded a Weigh In at 185.6 lb.
101redballoons supported notjune1's Journal Entry.
Trinity livelaughlove supported hannelier's Weigh In.
405408080 recorded a Weigh In at 243.0 lb.
Mginz311 recorded a Weigh In at 116.0 lb.
Lokidixon recorded a Weigh In at 204.0 lb.