grayfield's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
201.5 lb Lost so far: 16.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1864 kcal Fat: 73.61g | Prot: 76.28g | Carb: 239.18g.   Breakfast: Bananas, Cheese Crackers with Peanut Butter (39g). Lunch: 12" Turkey Breast, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Zucchini, Asparagus, Onions, smart balance cooking spray, Wheat Hot Dog Buns, Fresh Bratwurst. Snacks/Other: Original Fruit Chews, Shortcake Dessert Cups, Sugar Free Glaze For Strawberries, Strawberries, Original Whipped Light Cream. more...
on diet grayfield's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

Following

meggie2034 recorded a Weight Entry at 229.0 lb.

Other Member Diet Recent Activity

Jozette99 supported sweetlaura's Weight Entry.
Keddie recorded a Weight Entry at 198.0 lb.
Danilo101 recorded a Weight Entry at 204.6 lb.
Dr JCO updated their Food Diary.
Margarethartbauer recorded a Weight Entry at 121.0 lb.
Keilin_4 supported PADDY MCGILLICUDDY's Journal Entry.
Judyrose1997 recorded a Journal Entry.
cryxng-angel supported mskestrela's Journal Entry.