MrGoodnight's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
192.2 lb Lost so far: 5.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1277 kcal Fat: 51.10g | Prot: 56.44g | Carb: 144.18g.   Breakfast: Jumbo Whole Rolled Oats, Granulated Sugar Organic, Skimmed Milk, Heavy Cream (Double Cream). Lunch: Wafer Thin Honey Roast Ham, Gouda Cheese, Wholemeal Pitta, Jaffa Cakes, Houmous. Dinner: 0% Fat Raspberry Yogurt, Bacon, Wholemeal Bread, Butter (Salted) , Mushrooms, Miniatures. Snacks/Other: Nice Biscuits, Jaffa Cakes. more...
2124 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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MrGoodnight recorded a Weigh In at 189.4 lb.
MrGoodnight recorded a Weigh In at 192.0 lb.
MrGoodnight recorded a Weigh In at 191.4 lb.
MrGoodnight recorded a Weigh In at 194.2 lb.

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chesgreen commented on their Journal Entry.
stellacyd commented on their Journal Entry.
suzie-d updated their Exercise Diary.
Phatalbert recorded a Weigh In at 214.8 lb.
SRosenberger updated their Exercise Diary.
Renee21 updated their Food Diary.
B.J. recorded a Weigh In at 192.0 lb.
kkd1125 updated their Exercise Diary.