MrGoodnight's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
192.2 lb Lost so far: 5.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1277 kcal Fat: 51.10g | Prot: 56.44g | Carb: 144.18g.   Breakfast: Jumbo Whole Rolled Oats, Granulated Sugar Organic, Skimmed Milk, Heavy Cream (Double Cream). Lunch: Wafer Thin Honey Roast Ham, Gouda Cheese, Wholemeal Pitta, Jaffa Cakes, Houmous. Dinner: 0% Fat Raspberry Yogurt, Miniatures, Wholemeal Bread, Mushrooms, Butter (Salted) , Bacon. Snacks/Other: Jaffa Cakes, Nice Biscuits. more...
2124 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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MrGoodnight recorded a Weigh In at 194.2 lb.
MrGoodnight recorded a Weigh In at 191.4 lb.
MrGoodnight recorded a Weigh In at 194.8 lb.
MrGoodnight recorded a Weigh In at 191.6 lb.

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HCB supported TonyaJoy's Journal Entry.
Loretta Collier recorded a Weigh In at 270.0 lb.
edelwisjh recorded a Weigh In at 127.9 lb.
Pbroggi recorded a Weigh In at 164.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
freakdrummer recorded a Weigh In at 184.9 lb.
eric335 recorded a Weigh In at 187.0 lb.
CD1960 submitted a diet Tip.