afillpot's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
137.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed N/A.

Diet Calendar Entries for 06 May 2013:
649 kcal Fat: 29.06g | Prot: 27.22g | Carb: 72.84g.   Lunch: Tai Pei Orange Chicken. Dinner: Eggplant and Meat Casserole. Snacks/Other: Philadelphia Original Cream Cheese, Safeway Nut and Grain Bread. more...
2369 kcal Activities & Exercise: Resting - 2 hours, Standing - 1 hour, Sitting - 1 hour, Conditioning exercise (health club) - 2 hours, Desk Work - 6 hours, Sleeping - 12 hours. more...
on diet afillpot's own diet  

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