Flatblister's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
181.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2038 kcal Fat: 84.27g | Prot: 95.44g | Carb: 171.19g.   Breakfast: 2% Fat Milk, Egg, Super Advanced Whey Protein - Vanilla, Banana. Lunch: Tyson Mini Chicken Sandwiches. Dinner: Soft Shell Steak Taco. Snacks/Other: Ice Cream, Cherry Pie, Dry Roasted Almonds (Without Salt Added) , Bourbon, Lite Beer. more...
3195 kcal Activities & Exercise: Golf (walking) - 1 hour and 30 minutes, Desk Work - 5 hours, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Flatblister's own diet   gaining 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Flatblister's weight history

Flatblister's Recent Activity

Flatblister's Own Activity

No recent activity.

Flatblister's Buddies

No recent activity.

Other Member Diet Recent Activity

easyryder64 recorded a Weigh In at 255.0 lb.
Lady Vincent supported XshapeshiftX's Journal Entry.
bowler58 updated their Food Diary.
gise menfoza supported marielamatina's Weigh In.
VeggieJunkie commented on Arabella66's Journal Entry.
kathleenscanlan supported Topher2112's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.