rogoxyz1's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
188.7 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1456 kcal Fat: 63.39g | Prot: 51.59g | Carb: 170.38g.   Breakfast: Haferflocken, H-Fettarme Milch 1,5% Fett, Ananasstücke. Lunch: Tee, Äpfel, Butter (Gesalzen), Roggenbrot, Gouda oder Edamer. Snacks/Other: Küsschen . more...
on diet rogoxyz1's own diet  

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rogoxyz1 recorded a Weigh In at 178.1 lb.
rogoxyz1 recorded a Weigh In at 178.4 lb.
rogoxyz1 recorded a Weigh In at 179.7 lb.
rogoxyz1 recorded a Weigh In at 178.6 lb.

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