Suzeque's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
424 kcal Fat: 21.05g | Prot: 30.93g | Carb: 29.33g.   Dinner: Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Sweet Red Peppers, Tillamook Shredded Sharp Cheddar Cheese, HEB Chicken Chunks, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
1873 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight

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Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.

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djs2512 recorded a Weigh In at 188.0 lb.
jarolemodel recorded a Weigh In at 156.0 lb.
KevMoran recorded a Journal Entry and a Weigh In at 163.5 lb.
bmatsuyama recorded a Weigh In at 164.2 lb.
Katonyaoutlaw added amryk's One Pot Black-eyed Peas and Kale recipe to their cook book.
fat-fight recorded a Journal Entry.
HarryKDee updated their Food Diary.
lettygaylor's Swiss Chicken recipe was added to the Kitchen.