Suzeque's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
424 kcal Fat: 21.05g | Prot: 30.93g | Carb: 29.33g.   Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), HEB Chicken Chunks, Sweet Red Peppers, Tomatoes, Cos or Romaine Lettuce, Tillamook Shredded Sharp Cheddar Cheese, Cucumber (Peeled). more...
1873 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight



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