EAT HEALTH's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2013:
2280 kcal Fat: 84.66g | Prot: 130.76g | Carb: 269.77g.   Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, El Popular Chorizo, Nature's Own 100% Whole Wheat Sliced Bread, Refried Beans, HEB Real Egg Original, Big Red Big Red Soda (Can), Coffee with Cream and Sugar, Water (Bottled). Snacks/Other: Nature's Own Honey Wheat Bread, Dasani Bottled Water (16.9 oz), Bar-S Foods Cotto Salami, 2% Fat Milk, HEB Rotisserie Chicken Salad, Sara Lee Pound Cake Slices, Nature's Own Honey Wheat Bread. more...
on diet EAT HEALTH's own diet   steady weight

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suzannehill and floridagal2000 are now buddies.
LO-Carb Karen and floridagal2000 are now buddies.
Mickey Evans recorded a Journal Entry and a Weigh In at 136.6 lb.
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UmmBilal supported LindaLee14's Weigh In.
Sugar Waffle supported hollywantstobethinagain's Journal Entry.
ruthshuman recorded a Weigh In at 359.0 lb.
glen supported Melodyann's Journal Entry.