EAT HEALTH's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2013:
2280 kcal Fat: 84.66g | Prot: 130.76g | Carb: 269.77g.   Breakfast: Big Red Big Red Soda (Can), El Popular Chorizo, Refried Beans, Coffee with Cream and Sugar, HEB Real Egg Original, Nature's Own 100% Whole Wheat Sliced Bread, Water (Bottled), Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: 2% Fat Milk, Bar-S Foods Cotto Salami, Nature's Own Honey Wheat Bread, Dasani Bottled Water (16.9 oz), HEB Rotisserie Chicken Salad, Sara Lee Pound Cake Slices, Nature's Own Honey Wheat Bread. more...
on diet EAT HEALTH's own diet   steady weight

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