EAT HEALTH's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2013:
2280 kcal Fat: 84.66g | Prot: 130.76g | Carb: 269.77g.   Breakfast: El Popular Chorizo, Coffee with Cream and Sugar, HEB Real Egg Original, Big Red Big Red Soda (Can), Nature's Own 100% Whole Wheat Sliced Bread, Water (Bottled), Refried Beans, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: 2% Fat Milk, Bar-S Foods Cotto Salami, Sara Lee Pound Cake Slices, HEB Rotisserie Chicken Salad, Nature's Own Honey Wheat Bread, Nature's Own Honey Wheat Bread, Dasani Bottled Water (16.9 oz). more...
on diet EAT HEALTH's own diet   steady weight

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