EAT HEALTH's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2013:
2280 kcal Fat: 84.66g | Prot: 130.76g | Carb: 269.77g.   Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Water (Bottled), Big Red Big Red Soda (Can), El Popular Chorizo, Refried Beans, HEB Real Egg Original, Nature's Own 100% Whole Wheat Sliced Bread, Coffee with Cream and Sugar. Snacks/Other: Sara Lee Pound Cake Slices, 2% Fat Milk, Nature's Own Honey Wheat Bread, Nature's Own Honey Wheat Bread, Bar-S Foods Cotto Salami, Dasani Bottled Water (16.9 oz), HEB Rotisserie Chicken Salad. more...
steady weight

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