EAT HEALTH's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2013:
2280 kcal Fat: 84.66g | Prot: 130.76g | Carb: 269.77g.   Breakfast: Refried Beans, Water (Bottled), Nature's Own 100% Whole Wheat Sliced Bread, Nature's Own 100% Whole Wheat Sliced Bread, Big Red Big Red Soda (Can), Coffee with Cream and Sugar, El Popular Chorizo, HEB Real Egg Original. Snacks/Other: 2% Fat Milk, HEB Rotisserie Chicken Salad, Sara Lee Pound Cake Slices, Dasani Bottled Water (16.9 oz), Nature's Own Honey Wheat Bread, Nature's Own Honey Wheat Bread, Bar-S Foods Cotto Salami. more...
on diet EAT HEALTH's own diet   steady weight

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gingin40 supported Deb_N's Journal Entry.
LongReacher recorded a Weigh In at 180.0 lb.
Kurtopel recorded a Weigh In at 198.2 lb.
mvondrasek recorded a Weigh In at 195.4 lb.
rputman_afs1 recorded a Weigh In at 170.4 lb.
isaacben42 supported XshapeshiftX's Journal Entry.
tquinley13 recorded a Weigh In at 190.2 lb.
rkshack recorded a Weigh In at 212.1 lb.