EAT HEALTH's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2013:
2280 kcal Fat: 84.66g | Prot: 130.76g | Carb: 269.77g.   Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, El Popular Chorizo, Coffee with Cream and Sugar, HEB Real Egg Original, Big Red Big Red Soda (Can), Water (Bottled), Refried Beans, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: 2% Fat Milk, Nature's Own Honey Wheat Bread, Bar-S Foods Cotto Salami, Nature's Own Honey Wheat Bread, Dasani Bottled Water (16.9 oz), Sara Lee Pound Cake Slices, HEB Rotisserie Chicken Salad. more...
on diet EAT HEALTH's own diet   steady weight



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