EAT HEALTH's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2013:
2280 kcal Fat: 84.66g | Prot: 130.76g | Carb: 269.77g.   Breakfast: Coffee with Cream and Sugar, Nature's Own 100% Whole Wheat Sliced Bread, HEB Real Egg Original, Refried Beans, El Popular Chorizo, Big Red Big Red Soda (Can), Water (Bottled), Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: HEB Rotisserie Chicken Salad, Dasani Bottled Water (16.9 oz), Bar-S Foods Cotto Salami, Nature's Own Honey Wheat Bread, Nature's Own Honey Wheat Bread, 2% Fat Milk, Sara Lee Pound Cake Slices. more...
on diet EAT HEALTH's own diet   steady weight

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jmstrange recorded a Weigh In at 289.2 lb.
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2227Gwen submitted a diet Tip.
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