HLhl's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
113.5 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
928 kcal Fat: 21.89g | Prot: 91.78g | Carb: 94.30g.   Breakfast: Toasted Multigrain Bread, Margarine (Vegetable Oil, 20% Fat), Peanut Butter. Lunch: Tuna Slices, Lettuce, Low Fat Milk, Forme French Vanilla. Dinner: Pumpkin (with Salt, Drained, Cooked, Boiled), Grilled Fish, Rotisserie Chicken (Skin Not Eaten), Cooked Lentils (Fat Not Added in Cooking), Sweet Potato (without Skin, Cooked, Boiled), Lowfat Cheddar or Colby Cheese. more...
1282 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HLhl's own diet   gaining 3.1 lb a week

   Support   


Other Related Links

Members



HLhl's weight history


HLhl's Recent Activity

HLhl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenjabba supported kimberliefielding's Journal Entry.
Rhoda Dendron recorded a Journal Entry.
Fartblossem supported KRae102686's Weight Entry.
chrisw77 commented on rosio19's Journal Entry.
adefwebserver commented on their Journal Entry.
Moopxo is following hildawg.
kitten8351 recorded a Journal Entry and a Weight Entry at 145.0 lb.
blueberryeye recorded a Journal Entry.