HLhl's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
113.5 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
928 kcal Fat: 21.89g | Prot: 91.78g | Carb: 94.30g.   Breakfast: Toasted Multigrain Bread, Margarine (Vegetable Oil, 20% Fat), Peanut Butter. Lunch: Tuna Slices, Lettuce, Low Fat Milk, Forme French Vanilla. Dinner: Pumpkin (with Salt, Drained, Cooked, Boiled), Grilled Fish, Rotisserie Chicken (Skin Not Eaten), Cooked Lentils (Fat Not Added in Cooking), Sweet Potato (without Skin, Cooked, Boiled), Lowfat Cheddar or Colby Cheese. more...
1282 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HLhl's own diet  

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Daveinont recorded a Weigh In at 227.8 lb.
gangazumba recorded a Weigh In at 194.8 lb.
notelaine supported annmarie1987's Journal Entry.
alton28 recorded a Weigh In at 119.8 lb.
Sue Beaudin recorded a Weigh In at 139.4 lb.
eg181 recorded a Weigh In at 286.8 lb.
Kym13 recorded a Weigh In at 242.8 lb.
Luke Lewiston recorded a Weigh In at 187.2 lb.