Dave R's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
228.8 lb Lost so far: 22.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Dave R's own diet   gaining 1.3 lb a week

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billtech66 updated their Food Diary.
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