bonthronm's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
299.0 lb Lost so far: 11.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
725 kcal Fat: 26.39g | Prot: 49.29g | Carb: 79.95g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry, Banana. Lunch: Grade A Large Egg, Smart Lite Wheat Bread, Velveeta Cheese Slices. more...
on diet bonthronm's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonthronm's weight history


bonthronm's Recent Activity

bonthronm's Own Activity

No recent activity.

Following

Phil supported Miraculum's Journal Entry.
Soulnoid is following mylahxandermom.
fatoldlady commented on AnneSion's Journal Entry.
HCB commented on Chowd's Journal Entry.

Other Member Diet Recent Activity

abbadabba supported MainelyMe2's Journal Entry.
jayfozzle recorded a Weight Entry at 233.7 lb.
jengetfit123 supported christinegrey's Journal Entry.
rbnsons313 recorded a Weight Entry at 199.5 lb.
Sh44ze joined challenge Keto to get Fat Adapted.
Tabbigurl supported Monica.Arras's Journal Entry.
christinegrey commented on brookofmirkwood's Journal Entry.
Iwantdoughnuts commented on their Journal Entry.