bonthronm's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
299.0 lb Lost so far: 11.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
725 kcal Fat: 26.39g | Prot: 49.29g | Carb: 79.95g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry, Banana. Lunch: Grade A Large Egg, Smart Lite Wheat Bread, Velveeta Cheese Slices. more...
on diet bonthronm's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonthronm's weight history


bonthronm's Recent Activity

bonthronm's Own Activity

No recent activity.

Following

RoseTampa supported Draglist's Journal Entry.
SuccessThisTime58 commented on jmb3450's Journal Entry.
Big Boy Optimus commented on their Journal Entry.
HCB commented on Tony Sparks's Journal Entry.

Other Member Diet Recent Activity

FloridaAngel recorded a Journal Entry and a Weight Entry at 144.4 lb.
helikarjalainen recorded a Weight Entry at 183.0 lb.
dinky18337 joined group 50's with 25-50 lbs to Lose.
nagibler recorded a Weight Entry at 251.1 lb.
arcurri recorded a Weight Entry at 176.0 lb.
mskestrela commented on ehead's Journal Entry.
LadyArwyn recorded a Weight Entry at 219.4 lb.
bumbye recorded a Weight Entry at 149.3 lb.