bonthronm's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
299.0 lb Lost so far: 11.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
725 kcal Fat: 26.39g | Prot: 49.29g | Carb: 79.95g.   Breakfast: Banana, Oikos Traditional Greek Yogurt - Strawberry. Lunch: Grade A Large Egg, Velveeta Cheese Slices, Smart Lite Wheat Bread. more...
on diet bonthronm's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bonthronm's own diet



bonthronm's weight history


bonthronm's Recent Activity

bonthronm's Own Activity

bonthronm recorded a Journal Entry and a Weigh In at 227.0 lb.
bonthronm commented on Steviefan1's Journal Entry.
bonthronm commented on Steviefan1's Journal Entry.
bonthronm commented on their Journal Entry.

bonthronm's Buddies

Deb_N supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

lbn recorded a Weigh In at 134.0 lb.
Andremelcher recorded a Weigh In at 251.5 lb.
rude-dudeboner recorded a Weigh In at 290.0 lb.
Sweeet2th and Farfelu are now buddies.
alperikaz recorded a Weigh In at 172.2 lb.
prc73 recorded a Weigh In at 163.0 lb.
marco martinez recorded a Weigh In at 172.0 lb.
larm6382 updated their Food Diary.