Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meoleary
Journal
05 May 13
meoleary's Journal, 05 May 2013
meoleary's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2013
203.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
2487 kcal
Fat: 109.67g | Prot: 89.16g | Carb: 221.37g.
Breakfast:
Meatball Sandwich, Coffee with Cream and Sugar.
Dinner:
Macaroni or Pasta Salad, Cole Slaw, 100% Natural Whole Wheat Bread, Deli Beef Franks.
Snacks/Other:
Busch Beer.
more...
2654 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
meoleary's weight history
view complete history