bantoot's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
164.0 lb Lost so far: 11.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1239 kcal Fat: 62.88g | Prot: 100.61g | Carb: 75.28g.   Breakfast: No Calorie Sweetener Packets, Protein Plus Protein Bars - Creamy Peanut Butter Crisp, Coffee. Lunch: Traditional Fried Pork Skins, Pepper Jack Cheese Slice, Lean Ground Beef. Dinner: Pancit Palabok. more...
2043 kcal Activities & Exercise: Standing - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet bantoot's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bantoot's own diet



bantoot's weight history


bantoot's Recent Activity

bantoot's Own Activity

bantoot recorded a Weigh In at 177.0 lb.

bantoot's Buddies

No recent activity.

Other Member Diet Recent Activity

makeupfetish09 recorded a Journal Entry.
AMORE BAKKER recorded a Weigh In at 163.1 lb.
oks recorded a Weigh In at 185.2 lb.
Phens recorded a Weigh In at 198.0 lb.
CarinaKunkel recorded a Weigh In at 144.8 lb.
harshso recorded a Weigh In at 292.8 lb.
cbabejones recorded a Weigh In at 383.4 lb.
Ltrulik recorded a Weigh In at 125.4 lb.