bn279332's Journal, 05 May 2013

198.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 72.07g | Prot: 89.18g | Carb: 140.24g.   Lunch: Cupcake with Icing. Dinner: Silk Light Original Soymilk, Cooked Broccoli (Fat Not Added in Cooking), Cooked String Beans (from Fresh), La Banderita Soft Taco Low Carb Tortillas, Jennie-O Lean Ground Turkey, Daisy Sour Cream, Sargento Reduced Fat Sharp Cheddar Cheese, Lettuce. Snacks/Other: Hershey's Special Dark Chocolate Bar, Jif Creamy Peanut Butter, Celery, Golden Delicious Apples. more...

2581 kcal

Activities & Exercise: Running - 8/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...