SJacqueline's Journal, 05 May 2013

I can see a difference in my arms already!!
122.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1933 kcal Fat: 62.93g | Prot: 78.52g | Carb: 225.18g.   Breakfast: English Muffin, Coffee with Cream, Scrambled Egg. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Barefoot Moscato, Corn, White Rice, General Tso (General Gau) Chicken. Snacks/Other: Friendly's Smooth Churned Light Chocolate Chip Cookie Dough Ice Cream, Bakery Fresh Snickerdoodle Cookies. more...
2237 kcal Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 4 hours and 30 minutes, Driving - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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