Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stormfront recorded a Weigh In at 211.4 lb.
bowler58 updated their Food Diary.
dpennel recorded a Weigh In at 179.0 lb.
sherrib00 recorded a Weigh In at 148.6 lb.
Dalia Eleish supported zorayaa's Weigh In.
davebaughman recorded a Weigh In at 254.4 lb.