Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Kenstark's own diet

Kenstark's weight history

Kenstark's Recent Activity

Kenstark's Own Activity

No recent activity.

Kenstark's Buddies

No recent activity.

Other Member Diet Recent Activity

lisamarkoe1 added Saira072578's Hummus with Spinach recipe to their cook book.
HCB supported k9gold's Journal Entry.
mcompton1973 recorded a Weigh In at 226.0 lb.
David 52 updated their Exercise Diary.
bobb1966 recorded a Weigh In at 207.0 lb.
BulletProof3 supported redgirl1974's Journal Entry.
kuwa2004 recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.