Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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HCB supported one DEV's Weigh In.
ew6916 recorded a Weigh In at 134.2 lb.
Dizzy1Dizzy1 recorded a Weigh In at 176.4 lb.
lisaloo72 recorded a Weigh In at 178.9 lb.
Elaine0924 updated their Food Diary.
iulani updated their Exercise Diary.
mamadog recorded a Journal Entry and a Weigh In at 167.0 lb.
gingin40 supported Cindystinger's Journal Entry.