Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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Truane recorded a Weigh In at 243.0 lb.
nats650 recorded a Weigh In at 169.0 lb.
hermanie3 recorded a Weigh In at 185.2 lb.
cwtkns14 recorded a Weigh In at 245.5 lb.
Feed Dave updated their Food Diary.
dozerznks recorded a Weigh In at 257.0 lb.
HeidiSchroeder recorded a Weigh In at 140.4 lb.
snoopy1jo recorded a Weigh In at 189.0 lb.