Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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punkychikk083 recorded a Weigh In at 239.0 lb.
SherrieC supported northernmusician's Journal Entry.
kasplund updated their Food Diary.
Dan57 updated their Exercise Diary.
Merrily Joy recorded a Weigh In at 235.0 lb.
bonbonmarie recorded a Weigh In at 140.0 lb.
jrs99 recorded a Weigh In at 204.0 lb.
madanjen recorded a Journal Entry and a Weigh In at 202.8 lb.