Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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malibusky1 recorded a Weigh In at 205.0 lb.
mszeno recorded a Weigh In at 250.0 lb.
anne m kane updated their Food Diary.
berley1 commented on Scalewatcher3's Journal Entry.
FloridaAngel supported etheriau_test2's Weigh In.
Disneyana56 recorded a Weigh In at 177.0 lb.
D1srupta recorded a Journal Entry.
Elaine0924 updated their Exercise Diary.