Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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rwd1970 recorded a Weigh In at 172.8 lb.
karenromiaih2002 updated their Food Diary.
ChristyLA commented on mrsmole's Journal Entry.
Deb_N commented on DairyFarmersWife's Journal Entry.
northernmusician commented on their Journal Entry.
BuffyBear commented on Ruhu's Journal Entry.
Contempt recorded a Weigh In at 190.5 lb.
C67241 commented on ChrisSpark's Weigh In.