Kenstark's Journal, 05 May 2013

Max interval circuit
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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Bobbi18 recorded a Weigh In at 185.2 lb.
Katrina Sue submitted a diet Tip.
Beckys170 recorded a Weigh In at 140.0 lb.
tertle83 recorded a Weigh In at 210.6 lb.
bama66 recorded a Weigh In at 178.0 lb.
CatHerder recorded a Journal Entry.
shk3 recorded a Weigh In at 170.0 lb.
wightk23 recorded a Weigh In at 156.0 lb.