marissamayhem's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
216.6 lb Lost so far: 31.0 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
608 kcal Fat: 6.21g | Prot: 22.12g | Carb: 114.25g.   Dinner: South Beach Diet Chock-Full-of-Veggies Chili, Basmati Rice. more...
on diet Calorie Count   losing 2.6 lb a week

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