BillyLoneWolf's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2013:
2908 kcal Fat: 148.46g | Prot: 147.52g | Carb: 269.74g.   Breakfast: Dry Roasted Salted Peanuts, Coffee (Brewed From Grounds), Ginger, Peeled Baby-cut Carrots, Organic Golden Flax Meal, CoQ10, Fish Oil, Daily Multi, Kale Greens, Beets, Raw Meal, Firm Tofu. Lunch: Pepperidge Farm Jewish Rye Bread - Seeded, Baby Spinach, Chicken or Turkey Salad. Dinner: Mixed Salad Greens, Rigatoni, Extra Virgin Olive Oil. Snacks/Other: Nonfat Apple Cinnamon Greek Yogurt, Kirkland Signature Peanuts, Sunrise Sunrise Energy Bars by Best Express Foods, Inc.. more...
2472 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour. more...



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