LisaLihs's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entry for 05 May 2013:
1932 kcal Fat: 130.21g | Prot: 114.62g | Carb: 62.66g.   Breakfast: Mission Carb Balance Flour Tortillas, Hormel Black Label Center Cut Bacon, Food Club Large Egg, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Kraft Big Slice Colby Jack Cheese, Sour Cream. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Splenda No Calorie Sweetener Packets, Sweet Potato (Without Salt, Baked In Skin, Cooked), I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
on diet Atkins  

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