LisaLihs's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entry for 05 May 2013:
1932 kcal Fat: 130.21g | Prot: 114.62g | Carb: 62.66g.   Breakfast: Food Club Large Egg, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sour Cream, Hormel Black Label Center Cut Bacon, Kraft Big Slice Colby Jack Cheese, Mission Carb Balance Flour Tortillas. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Sweet Potato (Without Salt, Baked In Skin, Cooked), Splenda No Calorie Sweetener Packets, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LisaLihs's weight history


LisaLihs's Recent Activity

LisaLihs's Own Activity

No recent activity.

LisaLihs's Buddies

No recent activity.

Atkins Recent Activity

MkjV4Lbk supported ferretlover's Journal Entry.
LO-Carb Karen supported terrygasca's Weigh In.
Pegasus9 recorded a Journal Entry and a Weigh In at 282.0 lb.
Cozwey recorded a Weigh In at 196.1 lb.
ShyGuy submitted a diet Tip.
LadyOriza recorded a Weigh In at 235.5 lb.
gg-girl recorded a Weigh In at 162.4 lb.
RFG recorded a Weigh In at 230.0 lb.