LisaLihs's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
266.8 lb Lost so far: 0 lb.    Still to go: 116.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 May 2013:
1932 kcal Fat: 130.21g | Prot: 114.62g | Carb: 62.66g.   Breakfast: Splenda No Calorie Sweetener, Kraft Big Slice Colby Jack Cheese, Food Club Large Egg, Mission Carb Balance Flour Tortillas, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Hormel Black Label Center Cut Bacon, Sour Cream. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Splenda No Calorie Sweetener Packets, Genuine Steak House Brand Beef Ribeye Steak, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
on diet Atkins   gaining 0.8 lb a week

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