LisaLihs's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
266.8 lb Lost so far: 0 lb.    Still to go: 116.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 May 2013:
1932 kcal Fat: 130.21g | Prot: 114.62g | Carb: 62.66g.   Breakfast: Hormel Black Label Center Cut Bacon, Food Club Large Egg, Kraft Big Slice Colby Jack Cheese, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sour Cream, Mission Carb Balance Flour Tortillas. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Sweet Potato (Without Salt, Baked In Skin, Cooked), Genuine Steak House Brand Beef Ribeye Steak, Splenda No Calorie Sweetener Packets. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LisaLihs's weight history


LisaLihs's Recent Activity

LisaLihs's Own Activity

No recent activity.

LisaLihs's Buddies

No recent activity.

Atkins Recent Activity

Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.
mimsmiles commented on Rdrunr557's Journal Entry.
brenda joyce spencer updated their Food Diary.
Lisa38 recorded a Weigh In at 136.0 lb.
karenromiaih2002 supported dreamcatcher10's Journal Entry.
The last 25 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.