LisaLihs's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entry for 05 May 2013:
1932 kcal Fat: 130.21g | Prot: 114.62g | Carb: 62.66g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda No Calorie Sweetener, Food Club Large Egg, Mission Carb Balance Flour Tortillas, Hormel Black Label Center Cut Bacon, Kraft Big Slice Colby Jack Cheese, Sour Cream. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Splenda No Calorie Sweetener Packets, I Can't Believe It's Not Butter! Original Soft Spread, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
on diet Atkins  

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