LisaLihs's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entry for 05 May 2013:
1932 kcal Fat: 130.21g | Prot: 114.62g | Carb: 62.66g.   Breakfast: Sour Cream, Kraft Big Slice Colby Jack Cheese, Hormel Black Label Center Cut Bacon, Mission Carb Balance Flour Tortillas, Food Club Large Egg, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Sweet Potato (Without Salt, Baked In Skin, Cooked), Genuine Steak House Brand Beef Ribeye Steak, Splenda No Calorie Sweetener Packets. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LisaLihs's weight history


LisaLihs's Recent Activity

LisaLihs's Own Activity

LisaLihs submitted a diet Tip.
LisaLihs recorded a Journal Entry and a Weigh In at 245.0 lb.
LisaLihs joined group LOW CARB DAILY CHECK IN.
LisaLihs updated their Food Diary.

LisaLihs's Buddies

No recent activity.

Atkins Recent Activity

cutetony updated their Food Diary.
Sissynini13 recorded a Weigh In at 170.6 lb.
frolzy6288 recorded a Weigh In at 196.5 lb.
PHgardener recorded a Journal Entry and a Weigh In at 121.8 lb.
Joehi recorded a Weigh In at 138.4 lb.
Chillygator recorded a Weigh In at 141.9 lb.
Quilter12979 recorded a Weigh In at 142.5 lb.
sirvanderlaan replied to emmasue's post - Custom Food list.