LisaLihs's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entry for 05 May 2013:
1932 kcal Fat: 130.21g | Prot: 114.62g | Carb: 62.66g.   Breakfast: Food Club Large Egg, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sour Cream, Hormel Black Label Center Cut Bacon, Kraft Big Slice Colby Jack Cheese, Mission Carb Balance Flour Tortillas. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Sweet Potato (Without Salt, Baked In Skin, Cooked), Splenda No Calorie Sweetener Packets, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
on diet Atkins  



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