Martinm11's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
159.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1822 kcal Fat: 69.97g | Prot: 47.16g | Carb: 199.09g.   Breakfast: Strawberries with Sugar. Lunch: Creamy Caesar Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Shaved Aged Parmesan, Green Leaf Lettuce , Potato Chips. Dinner: Filet Mignon, Corn On The Cob with Butter, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Oil Popped White Popcorn, Strawberries with Sugar, Original Irish Cream, Oreo Like Cookies, Red Table Wine. more...
on diet Martinm11's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Martinm11's own diet



Martinm11's weight history


Martinm11's Recent Activity

Martinm11's Own Activity

Martinm11 recorded a Weigh In at 163.0 lb.

Martinm11's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty26 updated their Food Diary.
Firelair recorded a Journal Entry and a Weigh In at 176.4 lb.
LadyGoblyn commented on ClassicRocker's Journal Entry.
Nikki22 updated their Exercise Diary.
barnysmausal recorded a Weigh In at 269.2 lb.
Noelf recorded a Weigh In at 185.2 lb.
Annecke Opperman recorded a Weigh In at 216.7 lb.
Rohit_k updated their Food Diary.