Weigh In record (no journal entry) for 05 May 2013
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206.8 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1938 kcal
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Fat: 80.72g | Prot: 61.20g | Carb: 251.99g.
Breakfast: Simply Jif Creamy Peanut Butter, Original Soft Spread, Select Sandwich Rolls with Sesame Seeds. Lunch: Grilled Snack Wrap with Chipotle BBQ, Hot Caramel Sundae. Dinner: Original Soft Spread, Arnold Sandwich Rolls Sesame Sliced 8 Ct. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Honey Bunches of Oats with Almonds, 100 Calorie Homestyle Popcorn. more...
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losing 0.4 lb a week
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ChanginMyWays's weight history
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