HeidiSchroeder's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
138.8 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
2179 kcal Fat: 92.87g | Prot: 95.80g | Carb: 256.21g.   Breakfast: Whole Milk, Sugar, Nutri-Grain Whole Wheat Waffles, Orange Juice. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Cilantro-Lime Brown Rice. Dinner: Chicken or Turkey Salad with Egg, Mayonnaise, Red Tomatoes, 100% Whole Grain Wheat Bread. Snacks/Other: Almond Cookie, Coco-Cola Classic (12 oz). more...
2029 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 3 hours, Housework - 2 hours, Sleeping - 10 hours, Resting - 7 hours. more...
on diet HeidiSchroeder's own diet   gaining 1.0 lb a week

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HeidiSchroeder recorded a Weigh In at 150.0 lb.
HeidiSchroeder recorded a Weigh In at 147.0 lb.
HeidiSchroeder recorded a Weigh In at 146.8 lb.
HeidiSchroeder recorded a Weigh In at 148.0 lb.

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