HeidiSchroeder's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
138.8 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
2179 kcal Fat: 92.87g | Prot: 95.80g | Carb: 256.21g.   Breakfast: Whole Milk, Sugar, Nutri-Grain Whole Wheat Waffles, Orange Juice. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Cilantro-Lime Brown Rice. Dinner: 100% Whole Grain Wheat Bread, Red Tomatoes, Mayonnaise, Chicken or Turkey Salad with Egg. Snacks/Other: Almond Cookie, Coco-Cola Classic (12 oz). more...
2029 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 3 hours, Housework - 2 hours, Sleeping - 10 hours, Resting - 7 hours. more...
on diet HeidiSchroeder's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HeidiSchroeder's own diet



HeidiSchroeder's weight history


HeidiSchroeder's Recent Activity

HeidiSchroeder's Own Activity

HeidiSchroeder recorded a Weigh In at 146.0 lb.
HeidiSchroeder recorded a Weigh In at 146.4 lb.
HeidiSchroeder recorded a Weigh In at 145.4 lb.
HeidiSchroeder recorded a Weigh In at 143.6 lb.

HeidiSchroeder's Buddies

No recent activity.

Other Member Diet Recent Activity

maelynpeacock supported Frosty Heimdall's Weigh In.
pjrepetti recorded a Weigh In at 182.0 lb.
SuccessThisTime58 commented on jmb3450's Journal Entry.
kharosheeyozhek recorded a Weigh In at 156.0 lb.
dynamic66 updated their Exercise Diary.
warmelina recorded a Weigh In at 120.0 lb.
Frosty Heimdall recorded a Weigh In at 468.0 lb.
dialla3201 commented on wholefoodnut's Journal Entry.