Kkbrown's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
130.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1828 kcal Fat: 87.29g | Prot: 63.91g | Carb: 198.08g.   Breakfast: Mixed Nuts, Chocolate Iced Cake Doughnut. Lunch: Cantina Bowl - Steak. Dinner: Sea Salted All Natural Potato Chips, Sliced Tomatoes (3 Slices), Hamburger on Bun, Cottage Cheese. Snacks/Other: Chocolate Iced Creme Filled Doughnut. more...
1632 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
on diet Kkbrown's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kkbrown's own diet



Kkbrown's weight history


Kkbrown's Recent Activity

Kkbrown's Own Activity

No recent activity.

Kkbrown's Buddies

No recent activity.

Other Member Diet Recent Activity

dawnla64 recorded a Weigh In at 195.0 lb.
Groucho recorded a Weigh In at 195.0 lb.
moemike recorded a Weigh In at 169.4 lb.
Gay Hale recorded a Weigh In at 163.1 lb.
Kartikeya joined challenge A month to remember - Lose 8 pounds in 4 weeks.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.
Deb_N supported JennBuck61's Journal Entry.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.