Kkbrown's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
130.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1828 kcal Fat: 87.29g | Prot: 63.91g | Carb: 198.08g.   Breakfast: Mixed Nuts, Chocolate Iced Cake Doughnut. Lunch: Cantina Bowl - Steak. Dinner: Sea Salted All Natural Potato Chips, Sliced Tomatoes (3 Slices), Hamburger on Bun, Cottage Cheese. Snacks/Other: Chocolate Iced Creme Filled Doughnut. more...
1632 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
on diet Kkbrown's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kkbrown's own diet



Kkbrown's weight history


Kkbrown's Recent Activity

Kkbrown's Own Activity

No recent activity.

Kkbrown's Buddies

No recent activity.

Other Member Diet Recent Activity

ALZ updated their Food Diary.
Lisa_za recorded a Weigh In at 170.9 lb.
janny1311 recorded a Weigh In at 135.0 lb.
jmb3450 supported tempest_spirit's Journal Entry.
Missbaybru recorded a Weigh In at 212.8 lb.
Bryguy1319 recorded a Weigh In at 298.0 lb.
Glburkes recorded a Weigh In at 199.0 lb.
lindseytd recorded a Weigh In at 256.2 lb.