greg27607's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
207.2 lb Lost so far: 12.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1753 kcal Fat: 55.30g | Prot: 97.96g | Carb: 136.57g.   Breakfast: Cheddar Bo Biscuit. Lunch: Broccoli, Ultimate Chicken Grill Sandwich. Dinner: Grilled Chicken Thigh, Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: White Table Wine. more...
on diet Calorie Count   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



greg27607's weight history


greg27607's Recent Activity

greg27607's Own Activity

greg27607 recorded a Weigh In at 223.0 lb.
greg27607 recorded a Weigh In at 223.0 lb.
greg27607 recorded a Weigh In at 222.7 lb.
greg27607 recorded a Weigh In at 224.7 lb.

greg27607's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Hoeberg recorded a Weigh In at 194.4 lb.
jenniferelder started a new forum topic - Three questions about health and fitness..
mamadog recorded a Weigh In at 161.0 lb.
chrispfrunder recorded a Weigh In at 202.6 lb.
Svzharikova recorded a Weigh In at 110.2 lb.
Cargyrl updated their Food Diary.
LisaFarrow recorded a Weigh In at 153.7 lb.