lauramcclelland's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
153.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
758 kcal Fat: 19.95g | Prot: 15.01g | Carb: 84.22g.   Breakfast: Vitalicious CranBran VitaMuffins, Health Wise Lemon Biscotti, Wawa Hazelnut Creamer. Snacks/Other: Peanut Butter, Bananas, White Table Wine, Kirkland Signature Mixed Nuts. more...
on diet lauramcclelland's own diet   losing 0.3 lb a week

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