SueEllis's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
167.0 lb Lost so far: 32.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1507 kcal Fat: 68.99g | Prot: 58.74g | Carb: 160.65g.   Breakfast: Coffee, Publix Fat Free Half & Half, Winchell's Filled Jelly Donut - Strawberry with Sugar, Splenda No Calorie Sweetener with Fiber, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Buyers Best Shoestring French Fried Potatoes. Snacks/Other: Reese's Peanut Butter Ice Cream Cup. more...
on diet SueEllis's own diet   gaining 0.1 lb a week

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