Norskmor's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
144.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
427 kcal Fat: 5.79g | Prot: 16.02g | Carb: 78.10g.   Breakfast: Wheat Bagel, Light or Lite Cream Cheese. more...
on diet Norskmor's own diet   losing 2.8 lb a week



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