Norskmor's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
144.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
427 kcal Fat: 5.79g | Prot: 16.02g | Carb: 78.10g.   Breakfast: Light or Lite Cream Cheese, Wheat Bagel. more...
on diet Norskmor's own diet   losing 1.2 lb a week

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Norskmor's Own Activity

Norskmor recorded a Weigh In at 148.2 lb.
Norskmor recorded a Weigh In at 148.8 lb.
Norskmor recorded a Weigh In at 148.4 lb.
Norskmor recorded a Weigh In at 148.2 lb.

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nanatoy added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
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debbie0 updated their Food Diary.
Zxgalm1 updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 147.3 lb.