Mary Beth OT's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
201.0 lb Lost so far: 7.8 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
285 kcal Fat: 9.00g | Prot: 7.50g | Carb: 39.00g.   Breakfast: Nutri-Grain Whole Wheat Waffles, Sugar Free Syrup. more...
on diet Mary Beth OT's own diet   losing 2.8 lb a week

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Mary Beth OT recorded a Weight Entry at 217.6 lb.
Mary Beth OT recorded a Weight Entry at 215.2 lb.
Mary Beth OT recorded a Weight Entry at 216.4 lb.
Mary Beth OT recorded a Weight Entry at 217.6 lb.

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