Weigh In record (no journal entry) for 05 May 2013
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222.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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2478 kcal
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Fat: 57.99g | Prot: 93.27g | Carb: 361.43g.
Breakfast: Joghurt Vanille, Pfeffer, Mehrkornbrötchen. Lunch: Feines Frucht-Mousse, Halbfett-Magarine, Mehrkornbrötchen. Dinner: Erdbeertorte, Asti, Gauda Leicht, Mehrkornbrötchen, Knolli Kartoffelbrot. more...
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3919 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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