TypeR82's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
222.7 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
2478 kcal Fat: 57.99g | Prot: 93.27g | Carb: 361.43g.   Breakfast: Joghurt Vanille, Pfeffer, Mehrkornbrötchen. Lunch: Feines Frucht-Mousse, Halbfett-Magarine, Mehrkornbrötchen. Dinner: Erdbeertorte, Asti, Gauda Leicht, Mehrkornbrötchen, Knolli Kartoffelbrot. more...
3919 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week

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