bldg51's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entries for 05 May 2013:
1114 kcal Fat: 15.76g | Prot: 80.28g | Carb: 158.44g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti), Tuna Salad Sandwich with Lettuce. Lunch: Baked or Broiled Salmon, White Rice, Freshly Squeezed Orange Juice. Dinner: Shrimp, White Rice, Orange Juice. Snacks/Other: Whole Wheat Bread. more...
1729 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bldg51's weight history

bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Arabella66 commented on Sarah1950's Weigh In.
Michaelmaycny updated their Food Diary.
BKK 2016 added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
LadyinDenim commented on HCB's Journal Entry.
jodawe1 updated their Food Diary.
kathleenscanlan supported VeggieJunkie's Journal Entry.
BrokenDina recorded a Weigh In at 330.0 lb.