Weigh In record (no journal entry) for 02 September 2010
|
176.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
795 kcal
|
Fat: 19.50g | Prot: 50.00g | Carb: 103.00g.
Dinner: laughing cow light, barilla plus pasta. Snacks/Other: walmart popcorn chicken. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaava's weight history
|