drowssap00's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
138.5 lb Lost so far: 6.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
2791 kcal Fat: 95.50g | Prot: 116.94g | Carb: 378.04g.   Breakfast: Fruit Yogurt (Nonfat), Espresso Coffee, Mulino Bianco Fette Biscottate Dorate, Santa Rosa Confettura Albicocche le Morbide, Sugar, Almonds. Lunch: Sugar, Espresso Coffee, Voiello Spaghetti, Parmesan Cheese (Grated). Dinner: Acqua, Torta al Cioccolato (con Glassa di Cioccolato), Fragole. Snacks/Other: Pollo Arrosto, Acqua, Coca-Cola, Strawberries with Sugar, Coca-Cola, Pane Italiano, Tonno in Olio (in Scatola), Provolone. more...
2321 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 5 minutes, Bicycling (slow) - 11/mph - 2 hours and 20 minutes, Resting - 14 hours and 28 minutes, Sleeping - 7 hours and 7 minutes. more...
on diet drowssap00's own diet   gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thegreentie recorded a Weight Entry at 195.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
emagee recorded a Weight Entry at 238.1 lb.
Achaloo supported Mal321's Journal Entry.
NovCL recorded a Weight Entry at 101.4 lb.
Gigi_Robin supported crankybuzzard's Journal Entry.
nicarguelles recorded a Weight Entry at 148.9 lb.
malik irfanwaheed recorded a Weight Entry at 132.0 lb.