RuchirGodura's Journal, 04 May 2013

Started counting calories using the scale

Diet Calendar Entries for 04 May 2013:
427 kcal Fat: 15.38g | Prot: 15.01g | Carb: 60.72g.   Breakfast: Coffee with Milk, Alpen All Natural Muesli No Sugar Added, Cashew Nuts, Milk, Grapes (American Type, Slip Skin). more...
2108 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RuchirGodura's weight history

RuchirGodura's Recent Activity

RuchirGodura's Own Activity

No recent activity.

RuchirGodura's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on exumfats's Journal Entry.
Star_Glow recorded a Weigh In at 174.0 lb.
ade1965x updated their Exercise Diary.
LO-Carb Karen supported 7up's Journal Entry.
TioBuggsy recorded a Weigh In at 252.0 lb.
A Big Boy recorded a Journal Entry and a Weigh In at 217.2 lb.
Dontgobroke recorded a Weigh In at 169.6 lb.
hare krsna recorded a Journal Entry and a Weigh In at 137.0 lb.