lacangeleyes's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
215.4 lb Lost so far: 9.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1458 kcal Fat: 107.55g | Prot: 73.63g | Carb: 46.76g.   Breakfast: Bacon, Egg. Lunch: Seasoned Rice Vinegar, Olive Oil, Tomatoes, 2% String Cheese, Roasted Broiled or Baked Chicken, Green Leaf Lettuce. Dinner: Heavy Whipping Cream, Cooked Cauliflower (from Fresh), Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Chocolate Truffle Sugar Free, DQ Fudge Bar No Sugar Added. more...
gaining 0.8 lb a week

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