samIam1979's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
178.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet samIam1979's own diet   losing 0.7 lb a week

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wncyvonne recorded a Journal Entry and a Weigh In at 152.4 lb.
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Sugar Waffle supported pattychaney's Weigh In.