AnnA7984's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
150.6 lb Lost so far: 15.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
620 kcal Fat: 28.97g | Prot: 33.07g | Carb: 61.81g.   Breakfast: Ham & Cheese Croissant Sandwiches, Coffee, Fat Free Half and Half Cream. Lunch: Deli Fresh Smoked Ham, Deli Fresh Oven Roasted Shaved Turkey Breast. Snacks/Other: Original Ice Cream Bar. more...
on diet AnnA7984's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


AnnA7984's weight history

AnnA7984's Recent Activity

AnnA7984's Own Activity

No recent activity.

AnnA7984's Buddies

No recent activity.

Other Member Diet Recent Activity

JeffinAurora recorded a Weigh In at 192.8 lb.
Sugar Waffle supported Scout1idf's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 223.8 lb.
ttjohnso recorded a Journal Entry and a Weigh In at 244.8 lb.
Nightwillow416 supported DHileman's Journal Entry.
Ibeeoliver commented on Rckc's Journal Entry.
mitch demers updated their Exercise Diary.
jan870 and rhontique are now buddies.