AnnA7984's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
150.6 lb Lost so far: 15.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
620 kcal Fat: 28.97g | Prot: 33.07g | Carb: 61.81g.   Breakfast: Coffee, Ham & Cheese Croissant Sandwiches, Fat Free Half and Half Cream. Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Deli Fresh Smoked Ham. Snacks/Other: Original Ice Cream Bar. more...
on diet AnnA7984's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AnnA7984's own diet



AnnA7984's weight history


AnnA7984's Recent Activity

AnnA7984's Own Activity

No recent activity.

AnnA7984's Buddies

amberrozell recorded a Journal Entry and a Weigh In at 161.6 lb.

Other Member Diet Recent Activity

sb7225 updated their Exercise Diary.
gogaryw recorded a Weigh In at 237.7 lb.
Pinksuby20 recorded a Journal Entry and a Weigh In at 214.0 lb.
Keybordrfm recorded a Weigh In at 243.0 lb.
CatHerder commented on Sugar Waffle's Weigh In.
Mikie recorded a Weigh In at 230.0 lb.
Mac zally recorded a Weigh In at 144.4 lb.
Jensine123 recorded a Weigh In at 148.0 lb.