jajc's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2013:
1470 kcal Fat: 33.72g | Prot: 32.98g | Carb: 275.11g.   Breakfast: Orange Juice, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, English Muffin. Lunch: Amy's Organic Low Fat Minestrone Soup, Oreo Chocolate Sandwich Cookies, Silk Pure Almond Milk - Dark Chocolate. Dinner: Silk Pure Almond Milk - Dark Chocolate, Plain or Buttermilk Biscuits, Strawberries, Cooked Artichoke (from Fresh), Spanish Rice. more...
on diet jajc's own diet  

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unspecifico recorded a Weigh In at 189.6 lb.
DairyFarmersWife recorded a Weigh In at 185.6 lb.
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Jaisa13 recorded a Weigh In at 144.5 lb.