jajc's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2013:
1470 kcal Fat: 33.72g | Prot: 32.98g | Carb: 275.11g.   Breakfast: English Muffin, Orange Juice, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Oreo Chocolate Sandwich Cookies, Amy's Organic Low Fat Minestrone Soup, Silk Pure Almond Milk - Dark Chocolate. Dinner: Silk Pure Almond Milk - Dark Chocolate, Strawberries, Plain or Buttermilk Biscuits, Spanish Rice, Cooked Artichoke (from Fresh). more...
on diet jajc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jajc's weight history


jajc's Recent Activity

jajc's Own Activity

No recent activity.

jajc's Buddies

No recent activity.

Other Member Diet Recent Activity

rconrad7800 recorded a Journal Entry.
MmeEmilie updated their Food Diary.
wholefoodnut commented on Gnewfry's Journal Entry.
hjenliu recorded a Weigh In at 133.1 lb.
Zynm recorded a Weigh In at 145.5 lb.
diariescs supported Hermiones Mom's Journal Entry.
aye naing updated their Food Diary.
jgilbert66 recorded a Journal Entry and a Weigh In at 348.4 lb.