jajc's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2013:
1470 kcal Fat: 33.72g | Prot: 32.98g | Carb: 275.11g.   Breakfast: Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, English Muffin, Orange Juice. Lunch: Amy's Organic Low Fat Minestrone Soup, Oreo Chocolate Sandwich Cookies, Silk Pure Almond Milk - Dark Chocolate. Dinner: Silk Pure Almond Milk - Dark Chocolate, Strawberries, Cooked Artichoke (from Fresh), Spanish Rice, Plain or Buttermilk Biscuits. more...
on diet jajc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jajc's weight history


jajc's Recent Activity

jajc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rcwj recorded a Weight Entry at 305.0 lb.
johnbryant recorded a Weight Entry at 278.1 lb.
peewee1959 recorded a Weight Entry at 184.8 lb.
Trucker Larry commented on mskestrela's Journal Entry.
SRM2001 recorded a Weight Entry at 208.4 lb.
Equine74 recorded a Weight Entry at 165.0 lb.
francheska 30 supported 146750's Journal Entry.
Watermelon04 recorded a Journal Entry.