jajc's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2013:
1470 kcal Fat: 33.72g | Prot: 32.98g | Carb: 275.11g.   Breakfast: English Muffin, Orange Juice, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Amy's Organic Low Fat Minestrone Soup, Silk Pure Almond Milk - Dark Chocolate, Oreo Chocolate Sandwich Cookies. Dinner: Silk Pure Almond Milk - Dark Chocolate, Plain or Buttermilk Biscuits, Spanish Rice, Strawberries, Cooked Artichoke (from Fresh). more...
on diet jajc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jajc's weight history


jajc's Recent Activity

jajc's Own Activity

No recent activity.

jajc's Buddies

No recent activity.

Other Member Diet Recent Activity

mmauldin21 recorded a Weigh In at 187.8 lb.
Liane1225 recorded a Weigh In at 150.4 lb.
Endlichnichtraucher started a new challenge topic - who should participate?.
Jazzerbug recorded a Weigh In at 161.4 lb.
rhbhg recorded a Weigh In at 218.2 lb.
UmmSeanJames recorded a Weigh In at 151.0 lb.
evomom recorded a Journal Entry and a Weigh In at 333.8 lb.
Alpenimker updated their Food Diary.